Saturday, January 21, 2012

Spicy Squash Casserole Side Dish

Spicy Squash Casserole Side Dish

 Squash Casserole Side Dish
Our 1-year-old son can be a fussy eater, and my husband is mostly a "meat and taters" man. But both my guys love this cheesy squash bake! Often, I make a double batch of it and take one to the 4-H nutrition class I teach. It's a "hit" there, too. If you're a pressed-for-time cook like I am, this squash casserole will streamline your menu planning.
8-10 ServingsPrep: 15 min. Bake: 40 min.

Ingredients

  • 4 eggs, lightly beaten
  • 1/2 cup vegetable oil
  • 1 cup biscuit/baking mix
  • 1 can (4 ounces) chopped green chilies, undrained
  • 1 medium onion, chopped
  • 1 garlic clove, minced
  • 2 cups (8 ounces) shredded cheddar cheese
  • 4 cups chopped yellow summer squash or zucchini

Directions

  • In a large bowl, combine the eggs, oil and biscuit mix. Stir in the
  • chili peppers, onion, garlic and half the cheese. Stir in squash.

  • Pour into a greased 13-in. x 9-in. baking dish. Bake at 350° for
  • 40 minutes; sprinkle with reserved cheese. Bake 5 minutes longer or
  • until cheese is melted. Yield: 8-10 servings.

Nutrition Facts: 1 serving (3/4 cup) equals 274 calories, 21 g fat (7 g saturated fat), 109 mg cholesterol, 359 mg sodium, 13 g carbohydrate, 2 g fiber, 9 g protein.
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